ABOUT
Heather Indu Arena
Holistic & Spiritual Consultant
Senior Yoga Trainer,
E-RYT 500, C-IAYT, ALC
For over 2 decades, Heather has been supporting her students and clients in their quest to live healthy, vital, and fulfilling lives and, in that process, discover who they are. "It is a true joy to assist my students and clients in opening and relaxing so that personal transformation unfolds naturally and compassionately."
Her utilization of the written word as a therapeutic tool for herself, previous experience owning a yoga studio, current role as a Senior Yoga Trainer, & training facility for an 800-hour certified Yoga Therapy program, and IBT Trainer has allowed her to utilize her skills as a Writer, Yoga Teacher/Trainer, Yoga Therapy Practitioner, Yoga Nidra Facilitator, Ayurvedic Lifestyle Consultant, Integral Breath Therapist, and Energy Worker to skillfully and compassionately support her students and clients to transform their lives. The knowledge she has gained through her exploration and study has led her to create the Triple A's for physical, mental, emotional, and spiritual integration.
Heather/Indu has a gift for making profound yogic philosophy both deeply meaningful and immediately accessible. Through heart-centered teaching, gentle humor, and decades of embodied practice, she reveals the timeless wisdom that lives beneath yoga's many traditions. Rather than asking students to believe new ideas, she invites them to recognize the truth of these teachings within their own direct experience.
It is her love and devotion to being a writer, yoga and breathwork practitioner, and energetic connection to the Lakulish Lineage that enable her to joyfully and powerfully reveal inner wisdom to her clients. Her time living at the Ashram led to a profound transformation in how she sees others, the world, and her life.
She lives in southwestern Michigan, where she works individually with clients, in person and online, who are interested in their own transformational journeys. She travels to lead teacher training programs and workshops, and continues to create powerful programs and publications to maintain a connection with her students and support their continued growth and integration. She can be found across the globe through her blog, Words for the Soul, online programs and consultations, and as a Senior Yoga Trainer.
For more information on my Spiritual journey, click here.
